Secret no.37 Four bottles of red wine a day

2168719824_3567a9588f_oYou might think that Antonio Docampo Garcia – who died last week – was lucky to make it to 57 let alone 107. The owner of a vineyard in north-west Spain, he claimed to drink four bottles of red wine each day – two at lunch and two with dinner.

His nephew Jeronimo, who has inherited the vineyard but hopefully not the drinking habit, told reporters“He sold the majority of the wine he produced, but still kept a decent amount back for himself. If he produced 60,000 litres a year he would keep 3,000 litres for himself

“He always said that was his secret to living so long.”

Could it possibly have been?

Plausibility rating: 0 out of 10. Not a chance. As we’ve seen, there is increasing evidence that any amount of alcohol, let alone four bottles a day, may be a danger to health.

The UK’s Chief Medical Officer Dame Sally Davies recently advised we drink no more than a few glasses of wine a week, spread out over a few days and said that even that amount involved risk. She told MPs: “When I reach for my glass of wine I think, ‘Do I want my glass of wine or do I want to raise my risk of breast cancer?*’And I take a decision each time I have a glass.”

Ironically, by her own advice Dame Sally is one of the relatively few people who could drink red wine without guilt – women over the age of 55 are the only group for whom the benefits to the heart of red wine are thought to outweigh the cancer risk.

But if moderate drinking is bad for us, how about four bottle of wine a day? Well, unsurprisingly, heavy drinking is linked to a whole range of health risks. This article chronicles ten of them, from liver disease to accidental injury. And, again unsurprisingly, the more you drink the more you risk health effects.

What is surprising, though, is how many heavy drinkers there are (at least in the United States). To make it into the top 30% of drinkers in the US, you’d only have to drink a glass of wine a night. But to make it into the top 10% is a whole different story. For that you’d have to drink 18 bottles of wine a week – two and half bottles a day – and you’d still be in the company of 24 million other people.

But in case that gets us thinking of following Antonio Docampo’s, we should consider the tragic case of Hazel Birnie. Like Antonio, Hazel drank four bottles of wine a day – but for her it had catastrophic effects. In July last year, at the age of 48 she had advanced liver disease, was struggling to breath and had been told she had just weeks to live. She spoke out because she wanted others to be aware of the dangers: “I’ve brought this on myself,” she said. “It’s my own fault.”**

A literally sobering, cautionary tale for anyone tempted to follow Antonio’s example. Getting to 107 was surely despite his heavy drinking, not because of it.

*If you read this quote carefully, you’ll realise it makes no sense. She means: “Do I want this glass of wine or do I want to restrict my risk of breast cancer?”. But that’s what being quizzed by MPs does to you.

**I’ve been unable to find out what happened to Hazel. Hopefully her prognosis was not as drastic as it appeared.

photo credit: Red… Red… Red… Wine……. via photopin (license)

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Alcohol ‘a threat to life, not a secret to extending it’

6919247795_3e388d13d7_oThe UK’s top doctor has dismissed one of the most consistent centenarian longevity ‘secrets’ – a daily glass of beer, Scotch, wine or Guinness.

Rather than extending life, says the government’s Chief Medical Officer, any amount of daily alcohol is a risk to it. Dame Sally Davis says alcohol increases the risk of many cancers and its protective effect against heart disease has been overstated. She outlined new official guidance which says people should not drink every day and should limit their weekly intake to the equivalent of seven glasses of wine, though even this relatively small amount brings an element of increased risk.

There is some slight comfort for women over 55, for whom  drinking up to five units of red wine may still protect the heart. That though is no more than two and a half glasses of wine a week.

The new recommendations stem from a view that previous research studies showing a much larger protective effect of drinking alcohol were flawed. We have covered that concern here.

The new advice means that UK has some of the toughest advice on drinking. Would-be centenarians who have a daily glass of red wine, a shot of whisky or – as in this recent centenarian’s storya daily Martini for lunch get no support for their habit.

It remains to be seen whether other countries will follow the UK’s lead. And – just guessing here – I think it’s unlikely to alter many centenarians’ beliefs about alcohol and longevity, at least in the short term.

 

photo credit: the problem of sympathy via photopin (license)