Here are the first 10 of our centenarians’ 101 ways to reach 100. The first ones, 1-9, are quite weak and I’ll update these over the coming months to properly explore the importance of subjects like religion, a balanced diet and sleep. We hit our stride with no.10, though.

10/101: Two raw eggs

09/101: Hard work

08/101: Be happy and enjoy life

07/101: Work less overtime

06/101: Good food

05/101: Sleep

04/101: Praising God/God again

03/101: Stem cells

02/101: A lot of booze

01/101: Pearls